Class Schedule

Group Fitness

Our group functional fitness classes at Move Functional Fitness are designed to cater to everyone, regardless of your starting point. Whether you’re bouncing back from an injury, gearing up for a season, or reigniting an active lifestyle, our expert coaches personalize your journey towards effective and efficient training. By incorporating a functional movement screen, body composition analysis, and tailored movement patterns workouts, we ensure your path to fitness is both safe and aligned with your goals. Join us to preserve your movement, build a healthy foundation, and overcome any strength or mobility issues that stand in the way of your hobbies and activities. It’s more than fitness; it’s about building a life-long foundation for activity and enjoyment.